| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
35.15g
45%
Saturated Fat
8.97g
45%
Trans Fat
-
Polyunsaturated Fat
16.172g
Monounsaturated Fat
8.45g
Cholesterol
78mg
26%
Sodium
980mg
43%
Total Carbohydrate
19.27g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.26g
Vitamin D
-
Calcium
26mg
2%
Iron
1.59mg
9%
Potassium
476mg
10%
Vitamin A
109mcg
12%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(520 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (61%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
520
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Fat
35.15g
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Carbs
19.27g
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Protein
30.26g
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| There are 520 calories in 1 1/4 cups of Chicken Salad Spread. |
| Calorie breakdown: 61% fat, 15% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Spreads:
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