| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
8.79g
11%
Saturated Fat
2.242g
11%
Trans Fat
-
Polyunsaturated Fat
4.043g
Monounsaturated Fat
2.112g
Cholesterol
20mg
7%
Sodium
245mg
11%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.57g
Vitamin D
-
Calcium
6mg
1%
Iron
0.4mg
2%
Potassium
119mg
3%
Vitamin A
27mcg
3%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (61%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
8.79g
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Carbs
4.82g
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Protein
7.57g
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| There are 130 calories in 5 tablespoons of Chicken Salad Spread. |
| Calorie breakdown: 61% fat, 15% carbs, 24% protein. |
Other Common Serving Sizes:
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