Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
2.027g
10%
Trans Fat
-
Polyunsaturated Fat
1.73g
Monounsaturated Fat
2.902g
Cholesterol
67mg
22%
Sodium
827mg
36%
Total Carbohydrate
24.86g
9%
Dietary Fiber
2.9g
10%
Sugars
11.57g
Protein
26.86g
Vitamin D
-
Calcium
62mg
5%
Iron
2.58mg
14%
Potassium
999mg
21%
Vitamin A
210mcg
23%
Vitamin C
38.7mg
43%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (25%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
272
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Fat
7.55g
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Carbs
24.86g
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Protein
26.86g
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There are 272 calories in 2 cups of Chicken or Turkey Vegetable Soup (Home Recipe). |
Calorie breakdown: 25% fat, 36% carbs, 39% protein. |
Other Common Serving Sizes:
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