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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 79
Calories 319
 
% Daily Values*
Total Fat 8.82g 14%
  Saturated Fat 2.388g 12%
  Polyunsaturated Fat 1.922g  
  Monounsaturated Fat 3.488g  
Cholesterol 79mg 26%
Sodium 651mg 27%
Potassium 564mg  
Total Carbohydrate 27.44g 9%
  Dietary Fiber 1.4g 6%
  Sugars 5.96g  
Protein 30.68g  
 
Vitamin A 0% Vitamin C 5%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (25%)
 
Protein (40%)
Carbohydrates, 27.44g (35%) Fat, 8.82g (25%) Protein, 30.68g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
319
Fat
8.82g
Carbs
27.44g
Protein
30.68g
There are 319 calories in 2 cups of Chicken or Turkey Rice Soup (Home Recipe).
Calorie breakdown: 25% fat, 35% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 69
1 cup 159

Related Types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
  view more chicken soup nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info

See Also:

Chicken with Rice Soup (with Equal Volume Water, Canned)
Chunky Chicken Rice Soup (Canned)
Chicken with Rice Soup (Canned, Condensed)
Chicken Mushroom Soup (Canned, Condensed)
Chicken Stock (Home Prepared)
  view more results

Contains these Ingredients:

17 g White rice (long-grain, enriched)
79 g Chicken meat (broilers or fryers, stewed)
23 g Carrots
15 g Celery
13 g Onions
89 g Water
1 g Chicken broth or bouillon soup (dry, dehydrated)
225 g Chicken stock (home prepared)
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Recently Eaten By:

Jazzydj
on 16 April 2014
DAWN8820
on 13 April 2014
taralynn
on 15 April 2014
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on 13 April 2014

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