Food database and calorie counter |
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1/2 chicken breast with sauce
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Nutrition Facts
Serving Size |
1/2 chicken breast with sauce |
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
13.45g
17%
Saturated Fat
3.315g
17%
Trans Fat
-
Polyunsaturated Fat
3.695g
Monounsaturated Fat
5.151g
Cholesterol
67mg
22%
Sodium
314mg
14%
Total Carbohydrate
6.81g
2%
Dietary Fiber
0.9g
3%
Sugars
2.44g
Protein
21.91g
Vitamin D
-
Calcium
32mg
2%
Iron
1.87mg
10%
Potassium
351mg
7%
Vitamin A
28mcg
3%
Vitamin C
5.8mg
6%
Note:
Includes: chicken or turkey with tomato-based sauce; chicken or turkey with tomatoes
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
244
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Fat
13.45g
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Carbs
6.81g
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Protein
21.91g
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There are 244 calories in a 1/2 chicken breast with sauce of Chicken or Turkey Cacciatore. |
Calorie breakdown: 51% fat, 12% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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