| Food database and calorie counter |
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Chicken or Turkey and Noodles with Cheese Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
18.19g
23%
Saturated Fat
7.15g
36%
Trans Fat
-
Polyunsaturated Fat
3.026g
Monounsaturated Fat
6.256g
Cholesterol
99mg
33%
Sodium
473mg
21%
Total Carbohydrate
31.29g
11%
Dietary Fiber
1.3g
5%
Sugars
5.4g
Protein
26.88g
Vitamin D
-
Calcium
249mg
19%
Iron
2.35mg
13%
Potassium
305mg
6%
Vitamin A
148mcg
16%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
401
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Fat
18.19g
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Carbs
31.29g
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Protein
26.88g
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| There are 401 calories in 1 cup of Chicken or Turkey and Noodles with Cheese Sauce (Mixture). |
| Calorie breakdown: 41% fat, 32% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Chicken:
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