Food database and calorie counter |
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7 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
7 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
18.69g
24%
Saturated Fat
5.165g
26%
Trans Fat
-
Polyunsaturated Fat
4.165g
Monounsaturated Fat
7.275g
Cholesterol
127mg
42%
Sodium
573mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.04g
Vitamin D
-
Calcium
17mg
1%
Iron
1.85mg
10%
Potassium
312mg
7%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
322
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Fat
18.69g
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Carbs
0g
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Protein
36.04g
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There are 322 calories in 7 ounces, with bone of (yield after bone removed) Roasted Broiled or Baked Chicken Leg (Skin Eaten). |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
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