| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 1/2 oz of cooked |
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
17g
22%
Saturated Fat
4.736g
24%
Trans Fat
-
Polyunsaturated Fat
3.711g
Monounsaturated Fat
6.672g
Cholesterol
110mg
37%
Sodium
509mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.11g
Vitamin D
-
Calcium
19mg
1%
Iron
1.58mg
9%
Potassium
278mg
6%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
299
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Fat
17g
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Carbs
0g
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Protein
34.11g
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| There are 299 calories in 4 1/2 ounces of cooked Ground Chicken. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Ground Chicken:
Related Types of Chicken:
See Also:
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