Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 oz of boneless |
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
17.41g
22%
Saturated Fat
4.702g
24%
Trans Fat
-
Polyunsaturated Fat
3.952g
Monounsaturated Fat
6.913g
Cholesterol
121mg
40%
Sodium
476mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.45g
Vitamin D
-
Calcium
18mg
1%
Iron
1.42mg
8%
Potassium
264mg
6%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
295
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Fat
17.41g
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Carbs
0g
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Protein
32.45g
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There are 295 calories in 4 ounces of boneless Fried Chicken No Coating. |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
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