Food database and calorie counter |
|
3 small (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size |
3 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
445
% Daily Values*
Total Fat
25.89g
33%
Saturated Fat
5.915g
30%
Trans Fat
-
Polyunsaturated Fat
7.112g
Monounsaturated Fat
10.555g
Cholesterol
153mg
51%
Sodium
492mg
21%
Total Carbohydrate
13.55g
5%
Dietary Fiber
0.5g
2%
Sugars
0.31g
Protein
37.19g
Vitamin D
-
Calcium
30mg
2%
Iron
2.54mg
14%
Potassium
328mg
7%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
22%
|
of RDI*
(445 calories)
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
445
|
|
Fat
25.89g
|
|
Carbs
13.55g
|
|
Protein
37.19g
|
There are 445 calories in 3 small Baked or Fried Coated Chicken Drumstick with Skin. |
Calorie breakdown: 53% fat, 12% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken Drumsticks:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.