Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
15.29g
20%
Saturated Fat
4.056g
20%
Trans Fat
-
Polyunsaturated Fat
3.512g
Monounsaturated Fat
6.019g
Cholesterol
155mg
52%
Sodium
722mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.21g
Vitamin D
-
Calcium
27mg
2%
Iron
1.7mg
9%
Potassium
449mg
10%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
363
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Fat
15.29g
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Carbs
0g
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Protein
53.21g
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There are 363 calories in 1 small Fried Chicken Breast No Coating. |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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