| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, with pits, yields |
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
51.05g
19%
Dietary Fiber
3.6g
13%
Sugars
47.45g
Protein
1.44g
Vitamin D
-
Calcium
22mg
2%
Iron
0.84mg
5%
Potassium
348mg
7%
Vitamin A
19mcg
2%
Vitamin C
8.6mg
10%
Note:
Includes: home canned
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
199
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Fat
0.36g
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Carbs
51.05g
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Protein
1.44g
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| There are 199 calories in 1 cup, with pits, yields of Sweet Cherries in Heavy Syrup (Cooked or Canned). |
| Calorie breakdown: 2% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Cherries:
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