| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
7.91g
10%
Saturated Fat
4.983g
25%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
2.266g
Cholesterol
40mg
13%
Sodium
1616mg
70%
Total Carbohydrate
3.96g
1%
Dietary Fiber
0g
0%
Sugars
0.67g
Protein
27.8g
Vitamin D
-
Calcium
773mg
59%
Iron
0.49mg
3%
Potassium
203mg
4%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
Note:
Includes: Weight Watchers Sharp Cheddar Pasteurized Process Cheese Product
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (36%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
7.91g
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Carbs
3.96g
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Protein
27.8g
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| There are 203 calories in 1 cup of shredded Lowfat American or Cheddar Type Processed Cheese. |
| Calorie breakdown: 36% fat, 8% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
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