| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
33.63g
43%
Saturated Fat
20.732g
104%
Trans Fat
-
Polyunsaturated Fat
1.786g
Monounsaturated Fat
9.382g
Cholesterol
125mg
42%
Sodium
864mg
38%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
1.67g
Protein
27.65g
Vitamin D
-
Calcium
594mg
46%
Iron
0.25mg
1%
Potassium
69mg
1%
Vitamin A
282mcg
31%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
21%
|
of RDI*
(420 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
420
|
|
Fat
33.63g
|
|
Carbs
1.67g
|
|
Protein
27.65g
|
| There are 420 calories in 1 cup of shredded Fontina Cheese. |
| Calorie breakdown: 72% fat, 2% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
See Also:
You searched for "Fontina Cheese". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
