Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
28.39g
36%
Saturated Fat
17.4g
87%
Trans Fat
-
Polyunsaturated Fat
1.042g
Monounsaturated Fat
8.099g
Cholesterol
90mg
30%
Sodium
1074mg
47%
Total Carbohydrate
5.07g
2%
Dietary Fiber
0g
0%
Sugars
4.49g
Protein
20.9g
Vitamin D
-
Calcium
618mg
48%
Iron
0.57mg
3%
Potassium
216mg
5%
Vitamin A
227mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
358
Fat
28.39g
Carbs
5.07g
Protein
20.9g
There are 358 calories in 100 grams of Cheddar or American Type Cheese.
Calorie breakdown: 71% fat, 6% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 86
1 oz 101
100 g 358
1 cup 405
1 cup shredded 405

Related Types of Cheddar Cheese:

Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Low Fat American Cheese
Reduced Fat American Cheese
Kraft 2% Milk American Cheese Singles
Fat Free American Cheese
American Cheese
American Cheese (Cold Pack)
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

American or Cheddar Type Processed Cheese
Imitation American Cheddar Cheese
American Cheese (Low Fat, Pasteurized)
American or Cheddar Imitation Cheese
Cheddar or American Type Natural Cheese
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.