| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of shredded |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
4.916g
25%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
2.288g
Cholesterol
25mg
8%
Sodium
303mg
13%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0g
0%
Sugars
1.27g
Protein
5.9g
Vitamin D
-
Calcium
175mg
13%
Iron
0.16mg
1%
Potassium
61mg
1%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
8.02g
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Carbs
1.43g
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Protein
5.9g
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| There are 101 calories in a 1/4 cup of shredded Cheddar or American Type Cheese. |
| Calorie breakdown: 71% fat, 6% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
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