Food database and calorie counter Source: Generic

4 slices (1 oz)

American Cheese

Nutrition Facts
Serving Size: 4 slices (1 oz)
Amount Per Serving
Calories from Fat 266
Calories 382
% Daily Values*
Total Fat 29.54g 45%
  Saturated Fat 17.669g 88%
  Polyunsaturated Fat 1.238g  
  Monounsaturated Fat 8.462g  
Cholesterol 93mg 31%
Sodium 1471mg 61%
Potassium 310mg  
Total Carbohydrate 7.87g 3%
  Dietary Fiber 0g 0%
  Sugars 7.3g  
Protein 21.48g  
Vitamin A 18% Vitamin C 0%
Calcium 65% Iron 3%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 382 calories in 4 slices of American Cheese.
Calorie breakdown: 69% fat, 8% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 59
1 slice (1 oz) 96
100 g 337
1 cup shredded 381
1 cup diced 472

Related Types of American Cheese:

Reduced Fat American Cheese
American Cheese (Cold Pack)
Fat Free American Cheese
Low Fat American Cheese
Kraft 2% Milk American Cheese Singles
  view more american cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
American Cheese (Low Fat, Pasteurized)
  view more results

Contains these Ingredients:

16 g American cheese (with di sodium phosphate, pasteurized)
97 g American cheese (without di sodium phosphate, pasteurized)
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