Food database and calorie counter Source: Generic

4 slices (1 oz)

American Cheese

Nutrition Facts
Serving Size 4 slices (1 oz)
 
Amount Per Serving
Calories from Fat 266
Calories 382
 
% Daily Values*
Total Fat 29.54g 45%
  Saturated Fat 17.669g 88%
  Polyunsaturated Fat 1.238g  
  Monounsaturated Fat 8.462g  
Cholesterol 93mg 31%
Sodium 1471mg 61%
Potassium 310mg  
Total Carbohydrate 7.87g 3%
  Dietary Fiber 0g 0%
  Sugars 7.3g  
Protein 21.48g  
 
Vitamin A 16% Vitamin C 0%
Calcium 57% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (69%)
 
Protein (23%)
Carbohydrates, 7.87g (8%) Fat, 29.54g (69%) Protein, 21.48g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
382
Fat
29.54g
Carbs
7.87g
Protein
21.48g
There are 382 calories in 4 slices of American Cheese.
Calorie breakdown: 69% fat, 8% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 59
1 slice (1 oz) 96
100 g 337
1 cup shredded 381
1 cup diced 472

Related Types of American Cheese:

Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
American Cheese (Low Fat, Pasteurized)
  view more results

Contains these Ingredients:

16 g American cheese (with di sodium phosphate, pasteurized)
97 g American cheese (without di sodium phosphate, pasteurized)
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Recently Eaten By:

mike0311
on 28 November 2014
dano_123
on 27 November 2014
wadeb32
on 26 November 2014
Agibeau
on 26 November 2014

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