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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
202mg
9%
Total Carbohydrate
3.36g
1%
Dietary Fiber
2.4g
9%
Sugars
0.94g
Protein
1.44g
Vitamin D
-
Calcium
15mg
1%
Iron
0.37mg
2%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
28mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (8%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0.2g
Carbs
3.36g
Protein
1.44g
There are 17 calories in a 1/2 cup of Cooked Cauliflower (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 8% fat, 64% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 19
1 cup 34
1 8 oz frozen package yields 40

Related Types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

See Also:

Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Cooked Cauliflower (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
  view more results
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