| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
3.08g
15%
Trans Fat
-
Polyunsaturated Fat
0.851g
Monounsaturated Fat
2.682g
Cholesterol
168mg
56%
Sodium
157mg
7%
Total Carbohydrate
57.93g
21%
Dietary Fiber
1.9g
7%
Sugars
45.07g
Protein
7.34g
Vitamin D
-
Calcium
40mg
3%
Iron
2.82mg
16%
Potassium
167mg
4%
Vitamin A
65mcg
7%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
7.53g
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Carbs
57.93g
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Protein
7.34g
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| There are 314 calories in 100 grams of Chocolate Sponge Cake with Icing. |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Other Common Serving Sizes:
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