Food database and calorie counter Source: Generic

130 g

Steamed Bun

Nutrition Facts
Serving Size: 130 g
Amount Per Serving
Calories from Fat 42
Calories 191
% Daily Values*
Total Fat 4.67g 7%
  Saturated Fat 0.92g 5%
  Polyunsaturated Fat 1.488g  
  Monounsaturated Fat 1.938g  
Cholesterol 0mg 0%
Sodium 713mg 30%
Potassium 45mg  
Total Carbohydrate 32.57g 11%
  Dietary Fiber 1.1g 4%
  Sugars 0.11g  
Protein 4.3g  
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 12%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 191 calories in 130 grams of Steamed Bun.
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 26
1 oz 42
1 medium 47
1 large 76
100 g 147

Related Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info

See Also:

Fresh & Easy Steamed BBQ Pork Buns
Dim Sum Steamed Egg Custard Bun
JFC Teriyaki Chicken Steamed Bun
Tasty Select B.B.Q. Pork Steamed Bun
Tasty Wok Chinese Steamed Pork Buns
  view more results

Contains these Ingredients:

42 g White wheat flour (all purpose, bleached, enriched)
3 g Baking powder (sodium aluminum sulfate, double acting)
4 g Household shortening
1 g Salt
80 g Water
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