| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.457g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
13.92g
5%
Dietary Fiber
1.9g
7%
Sugars
3.02g
Protein
3g
Vitamin D
-
Calcium
27mg
2%
Iron
1.04mg
6%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
1.14g
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Carbs
13.92g
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Protein
3g
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| There are 75 calories in 30 grams of Multigrain Bread. |
| Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
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See Also:
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