Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 30 g
 
Amount Per Serving
Calories from Fat 10
Calories 75
 
% Daily Values*
Total Fat 1.14g 2%
  Saturated Fat 0.242g 1%
  Polyunsaturated Fat 0.277g  
  Monounsaturated Fat 0.457g  
Cholesterol 0mg 0%
Sodium 146mg 6%
Potassium 61mg  
Total Carbohydrate 13.92g 5%
  Dietary Fiber 1.9g 8%
  Sugars 3.02g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
Carbohydrates, 13.92g (71%) Fat, 1.14g (13%) Protein, 3g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
75
Fat
1.14g
Carbs
13.92g
Protein
3g
There are 75 calories in 30 grams of Multigrain Bread.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 regular slice, crust not eaten 30
1 thin slice 58
1 regular slice 65
1 oz 71
1 large slice 80
100 g 251

Related Types of Multigrain Bread:

Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

High Liner Foods Multigrain Tilapia Breaded Fillets
Monks' Bread Multigrain Bread
Blue Water Seafoods Multigrain Tilapia Breaded Fish Fillets
Vermont Bread Organic Soft Multigrain Bread
Trader Joe's Gluten Free Multigrain Brown Rice Bread
  view more results

Contains these Ingredients:

30 g Mixed grain bread (includes whole grain and 7 grain)
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Recently Eaten By:

EL170
on 23 August 2014
lynnmo24
on 23 August 2014
Omar A
on 23 August 2014
jabrel302
on 22 August 2014

Recently Eaten With:

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