Food database and calorie counter |
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Nutrition Facts
Serving Size |
5 thin slices |
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
4.37g
6%
Saturated Fat
0.928g
5%
Trans Fat
-
Polyunsaturated Fat
1.061g
Monounsaturated Fat
1.753g
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
53.36g
19%
Dietary Fiber
7.4g
26%
Sugars
11.56g
Protein
11.5g
Vitamin D
-
Calcium
105mg
8%
Iron
3.99mg
22%
Potassium
235mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
289
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Fat
4.37g
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Carbs
53.36g
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Protein
11.5g
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There are 289 calories in 5 thin slices of Multigrain Bread. |
Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
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