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8 oz boneless (yield after cooking)

Cooked Bison

Nutrition Facts
Serving Size 8 oz of boneless (yield after cooking)
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.602g
8%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
1.672g
Cholesterol
144mg
48%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.05g
Vitamin D
-
Calcium
14mg
1%
Iron
6.02mg
33%
Potassium
635mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: American buffalo
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
252
Fat
4.26g
Carbs
0g
Protein
50.05g
There are 252 calories in 8 ounces of boneless Cooked Bison.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 31
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 122
100 g 143
1 cup of 192

Related Types of Bison:

Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Bison Top Round (Lean Only, 1" Steak)
Ground Bison Meat
Bison Meat (Lean Only)
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
  view more bison nutritional info

See Also:

You searched for "Cooked Bison". Did you mean:
Bison Meat (Lean Only, Cooked, Roasted)
Ground Bison Meat (Cooked, Pan-Broiled)
Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled)
Bison Ribeye (Lean Only, 1" Steak, Cooked, Broiled)
Bison Top Sirloin (Lean Only, 1" Steak, Cooked, Broiled)
  view more results
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