Food database and calorie counter Source: Generic

1 cup ground

Beef Sausage

Nutrition Facts
Serving Size 1 cup of ground
Amount Per Serving
Calories from Fat 348
Calories 432
% Daily Values*
Total Fat 38.68g 60%
  Saturated Fat 15.316g 77%
  Polyunsaturated Fat 1.439g  
  Monounsaturated Fat 18.258g  
Cholesterol 72mg 24%
Sodium 1498mg 62%
Potassium 214mg  
Total Carbohydrate 5.31g 2%
  Dietary Fiber 0g 0%
  Sugars 3.38g  
Protein 14.68g  
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(432 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (81%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 432 calories in 1 cup of ground Beef Sausage.
Calorie breakdown: 81% fat, 5% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 42
1 link (7/8" dia x 4" long) 42
1 cubic inch 58
1 patty (3-7/8" dia x 1/4" thick) 88
1 oz cooked 91
100 g 325
1 cup ground 432
1 cup diced 448

Related Types of Sausages:

Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Pork Berliner Sausage
Beef Honey Roll Sausage
Pork and Beef Luncheon Sausage
Pork Beef Chicken Sausage (Smoked Skinless)
Beef Sausage (Pre-Cooked)
  view more results

Contains these Ingredients:

98 g Beef frankfurter
32 g Beef bologna
3 g Beef salami (cooked)
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Recently Eaten By:

on 28 November 2015
on 30 November 2015
on 24 November 2015
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Beef Sausage with these foods:
Cucumber (Peeled)
Green Peppers
14" Cheese Pizza (Thin Crust)
Baked Potato (Peel Eaten)

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