| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (183 g) |
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
2.569g
13%
Trans Fat
-
Polyunsaturated Fat
1.634g
Monounsaturated Fat
3.404g
Cholesterol
64mg
21%
Sodium
93mg
4%
Total Carbohydrate
7.52g
3%
Dietary Fiber
0.9g
3%
Sugars
2.42g
Protein
27.19g
Vitamin D
-
Calcium
33mg
3%
Iron
2.95mg
16%
Potassium
575mg
12%
Vitamin A
2mcg
0%
Vitamin C
2.7mg
3%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (36%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
8.75g
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Carbs
7.52g
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Protein
27.19g
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| There are 254 calories in 1 serving of Beef Burgundy (Beef Bourguignonne). |
| Calorie breakdown: 36% fat, 14% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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