| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
12.15g
16%
Saturated Fat
5.176g
26%
Trans Fat
-
Polyunsaturated Fat
1.58g
Monounsaturated Fat
4.286g
Cholesterol
91mg
30%
Sodium
162mg
7%
Total Carbohydrate
35.55g
13%
Dietary Fiber
1.6g
6%
Sugars
9.32g
Protein
7.08g
Vitamin D
1mcg
3%
Calcium
66mg
5%
Iron
0.76mg
4%
Potassium
229mg
5%
Vitamin A
84mcg
9%
Vitamin C
2.7mg
3%
Last updated: 12 May 20 08:56 PM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
12.15g
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Carbs
35.55g
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Protein
7.08g
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| There are 278 calories in 4 Banana Pancakes. |
| Calorie breakdown: 39% fat, 51% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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