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Food database and calorie counter Source: Generic

1 medium (5-1/4" long)

Chinese Banana

Nutrition Facts
Serving Size 1 medium (5-1/4" long)
 
Amount Per Serving
Calories from Fat 2
Calories 56
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.071g 0%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.02g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 226mg  
Total Carbohydrate 14.39g 5%
  Dietary Fiber 1.6g 6%
  Sugars 7.7g  
Protein 0.69g  
 
Vitamin A 0% Vitamin C 9%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Cavendish; dwarf; finger
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
Carbohydrates, 14.39g (93%) Fat, 0.21g (3%) Protein, 0.69g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
56
Fat
0.21g
Carbs
14.39g
Protein
0.69g
There are 56 calories in 1 medium Chinese Banana.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 small (4-3/4" long) 44
1 medium (5-1/4" long) 56
1 large (7" long) 71
100 g 89

Related Types of Bananas:

Bananas
Giant Food Bananas (Large)
Apple Banana
Baked Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info

See Also:

Banana Powder or Dehydrated Bananas
Banana Melon (Navajo)
Orange Strawberry Banana Juice
Banana Pepper
Banana Bread (with Margarine)
  view more results

Contains these Ingredients:

63 g Bananas
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Recently Eaten By:

Ellie37
on 01 April 2014
deehigss
on 28 February 2014
Fragorl
on 24 February 2014
lontong80
on 12 February 2014

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