Register  |  Sign In
Food database and calorie counter Source: Generic

1 large (3-1/4" dia) (approx 2 per lb)

Apple

Nutrition Facts
Serving Size 1 large (3-1/4" dia) (approx 2 per lb)
 
Amount Per Serving
Calories from Fat 3
Calories 110
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.059g 0%
  Polyunsaturated Fat 0.108g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 227mg  
Total Carbohydrate 29.28g 10%
  Dietary Fiber 5.1g 20%
  Sugars 22.03g  
Protein 0.55g  
 
Vitamin A 0% Vitamin C 16%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (3%)
 
Protein (1%)
Carbohydrates, 29.28g (96%) Fat, 0.36g (3%) Protein, 0.55g (1%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
110
Fat
0.36g
Carbs
29.28g
Protein
0.55g
There are 110 calories in 1 large Apple.
Calorie breakdown: 3% fat, 96% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 4
1 ring 7
1 slice 9
1 oz, with skin, yields 14
1 crabapple 18
100 g 52
1 small (2-1/2" dia) (approx 4 per lb) 55
1 cup sliced 57
1 cup quartered or chopped 65
1 cup, NFS 65
1 medium (2-3/4" dia) (approx 3 per lb) 72
1 large (3-1/4" dia) (approx 2 per lb) 110

Related Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Apple". Did you mean:
Rose-Apples
Sugar-Apples (Sweetsop)
Apple Pie
Apple Pie Fillings (Canned)
Apple Strudel
  view more results

Contains these Ingredients:

212 g Apples
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ROGÉRIO CORRÊA DE SOUZA
on 22 July 2014
Damshley
on 21 July 2014
Taramis
on 21 July 2014
Nomia
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Apple with these foods:
Green Chili Peppers (Canned)
Iced Coffee with Milk
Red Onions
Garbanzo Beans
Buckwheat Groats (Cooked, Roasted)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.