| Food database and calorie counter |
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2.8 medium (2-3/4" dia) (approx 3 per lb)
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Nutrition Facts
| Serving Size |
2.8 medium (2-3/4" dia) (approx 3 per lb) |
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
53.36g
19%
Dietary Fiber
9.3g
33%
Sugars
40.15g
Protein
1g
Vitamin D
-
Calcium
23mg
2%
Iron
0.46mg
3%
Potassium
413mg
9%
Vitamin A
12mcg
1%
Vitamin C
17.8mg
20%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
0.66g
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Carbs
53.36g
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Protein
1g
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| There are 201 calories in 2.8 medium Apple. |
| Calorie breakdown: 3% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apples:
Related Types of Snacks:
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