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1/4 medium (2-3/4" dia) (approx 3 per lb)

Apple

Nutrition Facts
Serving Size 1/4 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.76g
2%
Dietary Fiber
0.8g
3%
Sugars
3.58g
Protein
0.09g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
37mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Apple Apple Apple
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Nutrition summary:

Calories
18
Fat
0.06g
Carbs
4.76g
Protein
0.09g
There are 18 calories in a 1/4 medium Apple.
Calorie breakdown: 3% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 9
1 crabapple 18
100 g 52
1 small (2-1/2" dia) (approx 4 per lb) 55
1 medium (2-3/4" dia) (approx 3 per lb) 72
1 large (3-1/4" dia) (approx 2 per lb) 110

Related Types of Apples:

Red Delicious Apples
Golden Delicious Apples
Apples (Without Skin)
Honeycrisp Apples
Fuji Apples
Apples
  view more apples nutritional info

Related Types of Snacks:

Crackers
Pretzels
Trail Mix
Air Popped Popcorn
Potato Chips
Leather Fruit Bars
  view more snacks nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Apple". Did you mean:
Gala Apples
Michigan Apples Gala Apples
Granny Smith Apples
Cosmic Crisp Apple
Pink Lady Apples
  view more results
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