| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
20.9g
27%
Saturated Fat
2.91g
15%
Trans Fat
-
Polyunsaturated Fat
2.044g
Monounsaturated Fat
14.963g
Cholesterol
0mg
0%
Sodium
17152mg
746%
Total Carbohydrate
18.6g
7%
Dietary Fiber
1.3g
5%
Sugars
2.03g
Protein
2g
Vitamin D
-
Calcium
123mg
9%
Iron
3.2mg
18%
Potassium
187mg
4%
Vitamin A
11mcg
1%
Vitamin C
5.8mg
6%
Note:
Includes: adobo criollo
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (70%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
20.9g
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Carbs
18.6g
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Protein
2g
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| There are 226 calories in 100 grams of Adobo Fresco. |
| Calorie breakdown: 70% fat, 28% carbs, 3% protein. |
Other Common Serving Sizes:
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