Food database and calorie counter Source: Generic

Adobo Fresco

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 34
Calories 41
 
% Daily Values*
Total Fat 3.76g 6%
  Saturated Fat 0.524g 3%
  Polyunsaturated Fat 0.368g  
  Monounsaturated Fat 2.693g  
Cholesterol 0mg 0%
Sodium 3087mg 129%
Potassium 34mg  
Total Carbohydrate 3.35g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.37g  
Protein 0.36g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: adobo criollo
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (70%)
 
Protein (2%)
Carbohydrates, 3.35g (28%) Fat, 3.76g (70%) Protein, 0.36g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
3.76g
Carbs
3.35g
Protein
0.36g
There are 41 calories in 1 tablespoon of Adobo Fresco.
Calorie breakdown: 70% fat, 28% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 41
1 oz 64
100 g 226
1 cup 651

Related Foods:

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Contains these Ingredients:

18 g Adobo fresco
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Recently Eaten By:

tdr0626
on 09 July 2014
kbs1
on 29 April 2013
evduavit
on 24 July 2011
scaldabanco
on 05 July 2011

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