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Food database and calorie counter Source: Member

Fusia

Shrimp Lo Mein

Nutrition Facts
Serving Size 1/4 package
 
Amount Per Serving
Calories from Fat 10
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 840mg 35%
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member scorpion52 on 31 Jan 13.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (5%)
 
Protein (34%)
Carbohydrates, 30g (61%) Fat, 1g (5%) Protein, 17g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
30g
Protein
17g
There are 200 calories in a 1/4 package serving of Fusia Shrimp Lo Mein.
Calorie breakdown: 5% fat, 61% carbs, 34% protein.

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Recently eaten by:

srbrinkhaus
on 02 May 2013

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