Food database and calorie counter Source: Member

Fusia

Shrimp Lo Mein

Nutrition Facts
Serving Size 1/4 package
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 770mg 32%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 11g  
 
Vitamin A 40% Vitamin C 30%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member scorpion52 on 31 Jan 13, and last modified on 20 Feb 14 by member notlivingonramen .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
Carbohydrates, 32g (73%) Fat, 0.5g (3%) Protein, 11g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
0.5g
Carbs
32g
Protein
11g
There are 180 calories in a 1/4 package serving of Fusia Shrimp Lo Mein.
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

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Recently Eaten By:

TPW1ls0n
on 20 June 2014
Somthing
on 21 February 2014
notlivingonramen
on 21 February 2014
pdkranchgirl
on 23 August 2013



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