Food database and calorie counter Source: Member


Shrimp Lo Mein

Nutrition Facts
Serving Size: 1/4 package
Amount Per Serving
Calories from Fat 10
Calories 180
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 770mg 32%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 11g  
Vitamin A 40% Vitamin C 30%
Calcium 6% Iron 10%
Information for this food was submitted to the FatSecret food database by member scorpion52 on 31 Jan 13, and last modified on 20 Feb 14 by member notlivingonramen .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1/4 package serving of Fusia Shrimp Lo Mein.
Calorie breakdown: 3% fat, 73% carbs, 25% protein.

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