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Food database and calorie counter Source: Member

Fritos

Jalapeno Cheddar Cheese Dip

Nutrition Facts
Serving Size 2 tbsp (34g)
 
Amount Per Serving
Calories from Fat 30
Calories 50
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 320mg 13%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dae Sahn on 03 Jul 11.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (66%)
 
Protein (9%)
Carbohydrates, 3g (25%) Fat, 3.5g (66%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
3.5g
Carbs
3g
Protein
1g
There are 50 calories in a 2 tbsp serving of Fritos Jalapeno Cheddar Cheese Dip.
Calorie breakdown: 66% fat, 25% carbs, 9% protein.

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