Food database and calorie counter Source: Member


Organic Polenta

Nutrition Facts
Serving Size 2 1/2" slices
Amount Per Serving
Calories from Fat 0
Calories 70
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
Vitamin A 6% Vitamin C 12%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 27 May 08.

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (0%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 2 1/2" slices serving of Frieda's Organic Polenta.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Polenta from Frieda's:

Organic Mushroom & Onion Polenta
Organic Traditional Polenta

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Mild Salsa
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  view all frieda's products

Other Types of Polenta:

Baked or Boiled Polenta
Fried Polenta
Trader Joe's Organic Polenta
Au Bon Pain Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info
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 x 2 1/2" slices

Recently Eaten By:

on 19 May 2015
George 50
on 06 April 2015
on 24 July 2014
Marcella Moran
on 12 April 2014

Recently Eaten With:

FatSecret members have recently eaten Frieda's Organic Polenta with these foods:
Extra Virgin Olive Oil
Queso Fresco
Olive Oil
Perdue Lean Sweet Italian Turkey Sausage

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