Food database and calorie counter Source: Member

Frieda's

Organic Traditional Polenta

Nutrition Facts
Serving Size 1/4 package (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 8% Vitamin C 15%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member whittemorewest on 25 May 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 18g (90%) Protein, 2g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
18g
Protein
2g
There are 80 calories in a 1/4 package serving of Frieda's Organic Traditional Polenta.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Polenta from Frieda's:

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Organic Polenta

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Other Types of Polenta:

Baked or Boiled Polenta
Fried Polenta
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Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info
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Recently Eaten By:

tejaso
on 14 May 2014
Edwin761
on 16 November 2013
Lunker2267
on 18 August 2013
mssparkie
on 24 August 2013

Recently Eaten With:

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