Food database and calorie counter Source: Member

Franz

Date Filled Oatmeal Cookies

Nutrition Facts
Serving Size 1 cookie (25g)
 
Amount Per Serving
Calories from Fat 40
Calories 110
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 9g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 19 Jun 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4.5g
Carbs
16g
Protein
1g
There are 110 calories in a 1 cookie serving of Franz Date Filled Oatmeal Cookies.
Calorie breakdown: 37% fat, 59% carbs, 4% protein.

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Gluten Free Mountain White
Split Top Wheat Bread
Honey Oat & Nut Bread
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Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

Other Types of Dried Fruit:

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Recently Eaten By:

hbazzi_afs1
on 20 June 2015
dsarns
on 05 June 2015
stlior
on 16 March 2015
Cc0nway
on 19 January 2015

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