Food database and calorie counter Source: Member

Franz

100% Whole Wheat Hoagie Rolls

Nutrition Facts
Serving Size: 1 roll (85g)
 
Amount Per Serving
Calories from Fat 25
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 38g 13%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
Information for this food was submitted to the FatSecret food database by member Dewalt on 19 Jun 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
3g
Carbs
38g
Protein
8g
There are 200 calories in a 1 roll serving of Franz 100% Whole Wheat Hoagie Rolls.
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Related Rolls from Franz:

100% Whole Wheat Dinner Rolls
Bay City Deli Submarine Rolls
Brown 'n Serve 12 Enriched Rolls
Deli Sesame Hoagies
Deli Stadium Rolls
Dinner Rolls
  find more franz rolls products

More Products from Franz:

Organic Honey Chia Bread
English Muffin Bread
Great Seed Bagel
Thin Sliced Honey Oat Bread
Classic Brioche Bread
  view all franz products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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