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Protein in Taquitos

The favorite choice for the term "Taquitos" is 1 Taquito with Chicken which has about 10 grams of protein. The amount of protein for a variety of types and serving sizes of Taquitos is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Taquitos


Taquitos with Chicken

1 taquito 10.43
1 cup 17.68

Taquitos with Beef

1 taquito 10.18
1 cup 17.25

Other Common Suggestions

(1 serving)
Breakfast Taquitos 7.00
Bacon, Egg and Cheese Taquitos 19.00
Black Bean & Cheese Taquitos 12.00
Chicken & Cheese Taquitos 9.00
Shredded Chicken Taquitos 9.00
Shredded Chicken Corn Taquitos 8.00
Shredded Steak Taquitos 8.00
Shredded Steak Taquitos 15.00

Foods related to Taquitos:

Guacamole Burritos Enchiladas Tacos
Tortillas Tostadas

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Nutrition Facts
Serving Size: 1 taquito
Amount Per Serving
Calories from Fat 82
Calories 176
% Daily Values*
Total Fat 9.09g 14%
  Saturated Fat 2.05g 10%
  Polyunsaturated Fat 2.817g  
  Monounsaturated Fat 3.465g  
Cholesterol 28mg 9%
Sodium 368mg 15%
Potassium 147mg  
Total Carbohydrate 13.69g 5%
  Dietary Fiber 2.1g 8%
  Sugars 0.6g  
Protein 10.43g  
Vitamin A 5% Vitamin C 2%
Calcium 3% Iron 5%


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