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Sodium in Soy Sauce

The favorite choice for the term "Soy Sauce" is 1 tablespoon of Soy Sauce which has about 900 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Soy Sauce is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Soy Sauce

Sodium(mg)

Regular Soy Sauce

1 individual packet 502
1 tsp 301
1 tbsp 902
1/4 cup 3594

Low or Reduced Sodium Soy Sauce

1 tsp 177
1 tbsp 600
1/4 cup 2125

Other Common Suggestions

(1 tbsp serving)
Sodium(mg)
Soya Sauce 1160
Lite Soy Sauce 550
Ginger Soy Sauce 760
Tamari Soy Sauce 700

Foods related to Soy Sauce:

Brown Rice Garlic Teriyaki Sauce Water Chestnuts
White Rice Sushi Mustard Salad Dressing
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Nutrition Facts
Serving Size 1 tablespoon
 
Amount Per Serving
Calories from Fat 0
Calories 8
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 902mg 38%
Potassium 35mg  
Total Carbohydrate 1.22g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.27g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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