The favorite choice for the term "Melt Sandwiches" is 1 Tuna Melt Sandwich
which has about 20 grams of protein.
The amount of protein for a variety of types and serving sizes of Melt Sandwiches is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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| Nutrition Facts | |||||
| Serving Size 1 sandwich | |||||
| Amount Per Serving | |||||
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Calories from Fat 147
Calories 350
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| % Daily Values* | |||||
| Total Fat 16.35g | 25% | ||||
| Saturated Fat 4.642g | 23% | ||||
| Polyunsaturated Fat 6.421g | |||||
| Monounsaturated Fat 4.17g | |||||
| Cholesterol 35mg | 12% | ||||
| Sodium 832mg | 35% | ||||
| Potassium 258mg | |||||
| Total Carbohydrate 30.18g | 10% | ||||
| Dietary Fiber 1.4g | 6% | ||||
| Sugars 5.85g | |||||
| Protein 20.07g | |||||
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