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Sodium in Halibut

The favorite choice for the term "Halibut" is 1/2 fillet of Atlantic and Pacific Halibut which has about 110 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Halibut is shown below.

view other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Halibut

Sodium(mg)
1/2 fillet 110
1 fillet 220
3 oz 46
4 oz 61
5 oz 77

Other Popular Types of Halibut

Sodium(mg)
1/2 fillet Cooked Halibut 110
4 oz Battered Halibut 420
1 serving Broiled Halibut 1000
1 fillet Cooked Flounder 542


Foods related to Halibut:

Flounder Scallops Broccoli Salmon
Shrimp Tilapia Fish

 
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Nutrition Facts
Serving Size 1/2 fillet
 
Amount Per Serving
Calories from Fat 42
Calories 224
 
% Daily Values*
Total Fat 4.67g 7%
  Saturated Fat 0.663g 3%
  Polyunsaturated Fat 1.489g  
  Monounsaturated Fat 1.53g  
Cholesterol 65mg 22%
Sodium 110mg 5%
Potassium 918mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 42.45g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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