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Fat in Fruit Punch

The favorite choice for the term "Fruit Punch" is 1 cup of Fruit Punch (Frozen Concentrate, with Water) which has no fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Fruit Punch is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Fruit Punch

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Fruit Punch from Frozen Concentrate with Water - 0.00 0.01 0.00 -
Fruit Punch made with Fruit Juice and Soda - 0.02 0.05 0.01 0.15
Fruit Punch from Powder with Water - 0.00 0.00 0.02 0.03
Low Calorie Fruit Punch with Vitamin C Added - - - - -
Alcoholic Fruit Punch - 0.01 0.03 0.01 0.07

Other Types of Fruit Punch

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Fruit Punch made with Soda, Fruit Juice and Sherbet or Ice Cream - 0.30 0.08 0.62 1.18
Fruit Punch canned with Added Nutrients - 0.01 0.01 - -
Fruit Punch Juice from Frozen Concentrate with Water - 0.06 0.12 0.06 0.50
Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added - 0.01 0.01 - -

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Nutrition Facts
Serving Size: 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 0
Calories 114
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 32mg  
Total Carbohydrate 28.8g 10%
  Dietary Fiber 0.2g 1%
  Sugars -  
Protein 0.15g  
Vitamin A 1% Vitamin C 180%
Calcium 1% Iron 1%


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