The favorite choice for the term "Fruit Punch" is 1 cup of Fruit Punch (Frozen Concentrate, with Water)
which has about 29 grams of carbohydrate.
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Fruit Punch is shown below.
View other nutritional values (such as Calories or Fats) using the filter below:
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Fruit Punch from Frozen Concentrate with Water
Popular Pick:| Serving Size | 1 cup (8 fl oz) |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28.8g
10%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
0.15g
Vitamin D
-
Calcium
10mg
1%
Iron
0.22mg
1%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
108.2mg
120%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Fruit Punch:
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