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Calories in Fruit Punch

The favorite choice for the term "Fruit Punch" is 1 cup of Fruit Punch (Frozen Concentrate, with Water) which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Fruit Punch is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Fruit Punch

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Fruit Punch from Frozen Concentrate with Water - 28.80 0.15 114
Fruit Punch made with Fruit Juice and Soda 0.15 26.51 0.44 108
Fruit Punch from Powder with Water 0.03 24.81 - 97
Low Calorie Fruit Punch with Vitamin C Added - 11.28 0.24 46
Alcoholic Fruit Punch 0.07 15.71 0.28 148

Other Types of Fruit Punch

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Fruit Punch made with Soda, Fruit Juice and Sherbet or Ice Cream 1.18 38.04 1.28 166
Fruit Punch canned with Added Nutrients - 29.69 - 117
Fruit Punch Juice from Frozen Concentrate with Water 0.50 30.26 0.25 124
Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added - 29.57 - 116

Foods related to Fruit Punch:

Juice

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Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 0
Calories 114
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 32mg  
Total Carbohydrate 28.8g 10%
  Dietary Fiber 0.2g 1%
  Sugars -  
Protein 0.15g  
 
Vitamin A 1% Vitamin C 180%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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