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Fat in Dark Chocolate

The favorite choice for the term "Dark Chocolate" is 1 block of Special Dark Chocolate Bar Candies which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Dark Chocolate is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Dark Chocolate

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 square - 0.60 0.05 1.08 1.84
1 block - 0.72 0.06 - 4.54
1 small bar - 0.87 0.08 - 5.51
1 medium bar (1.45 oz) - 2.11 0.18 - 13.28
1 large bar (2.6 oz) - 3.75 0.32 - 23.65
1 oz - 1.46 0.13 - 9.19

Popular Brands of Dark Chocolate

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Hershey's Special Dark Chocolate

1 Bar - - - 8.00 12.00
1 Stick - - - 2.00 3.50
3 Blocks - - - 8.00 13.00
9 Kisses - - - 8.00 12.00
1 tbsp Chips - - - - 4.50

Lindt (4 squares or blocks serving)

Dark Chocolate 70% Cocoa - - - 10.00 17.00
Dark Chocolate 85% Cocoa - - - 11.00 18.00
Dark Chocolate Intense Orange - - - 7.00 13.00
Dark Chocolate Intense Mint - - - 7.00 13.00
Dark Chocolate Chili - - - 8.00 13.00

Ghiradelli (3 quares or blocks serving)

Dark Chocolate 60% Cocoa - - - 8.00 14.00
Dark Chocolate 72% Cocoa - - - - 17.00
Dark Chocolate 86% Cacao - - - 15.00 24.00

Dove

5 pieces Rich Dark Chocolate - - - 8.00 13.00
5 Dark Chocolate Squares - - - 8.00 13.00
5 Dark Chocolate Hearts - - - 8.00 13.00
1 Rich Dark Chocolate Bar - - - 7.00 12.00

Other Types of Dark Chocolate

(4 pieces serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
73% Dark Chocolate - - - 7.00 12.00
88% Dark Chocolate - - - 10.00 17.00

Foods related to Dark Chocolate:

Chocolate Milk Chocolate Candies Snacks

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Nutrition Facts
Serving Size 1 blocks
 
Amount Per Serving
Calories from Fat 41
Calories 74
 
% Daily Values*
Total Fat 4.54g 7%
  Saturated Fat -
  Polyunsaturated Fat 0.062g  
  Monounsaturated Fat 0.72g  
Cholesterol 1mg 0%
Sodium 1mg 0%
Potassium 70mg  
Total Carbohydrate 8.32g 3%
  Dietary Fiber 0.9g 4%
  Sugars 6.66g  
Protein 0.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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