Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 139
Calories 183
% Daily Values*
Total Fat 15.39g 24%
  Saturated Fat 1.962g 10%
  Polyunsaturated Fat 7.576g  
  Monounsaturated Fat 5.164g  
Cholesterol 0mg 0%
Sodium 329mg 14%
Potassium 176mg  
Total Carbohydrate 10.62g 4%
  Dietary Fiber 0.6g 2%
  Sugars 7.63g  
Protein 0.73g  
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 2%
Includes: with onions
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (75%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 183 calories in 1 cup of Cucumber Salad with Oil and Vinegar.
Calorie breakdown: 75% fat, 23% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 115
1 cup 183

Related Types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
  view more garden salad nutritional info

Related Types of Cucumbers:

Sour Cucumber Pickle
Cucumber (with Peel)
Cucumber (Peeled)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Sweet Cucumber Pickle
  view more cucumbers nutritional info
Other Related Foods

See Also:

Oil and Vinegar Salad Dressing (Home Recipe)
Soybean Oil (Hydrogenated)
Peanut Oil
Soybean Oil
  view more results

Contains these Ingredients:

15 g Vegetable oil, NFS
84 g Cucumber (with peel)
20 g Onions
34 g Vinegar (cider)
1 g Salt
5 g Granulated sugar
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.