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Protein in Chowders

The favorite choice for the term "Chowders" is 1 cup of New England Clam Chowder which has about 9 grams of protein. The amount of protein for a variety of types and serving sizes of Chowders is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Chowder

(1 cup serving)
Prot(g)
Clam Chowder 8.83
New England Clam Chowder 9.32
Manhattan Clam Chowder 4.70
Fish Chowder 23.74
Potato Chowder 6.45

Other Common Suggestions

(1 cup serving)
Prot(g)
Reduced Sodium New England Clam Chowder 5.52
Condensed New England Clam Chowder 10.87
New England Clam Chowder with Milk 9.47
Canned New England Clam Chowder with Equal Volume Water 4.81
Condensed Manhattan Clam Chowder 4.37
Canned Chunky Manhattan Clam Chowder 7.25

Foods related to Chowders:

Bisque Broth Gumbo Stews
Soups

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 58
Calories 161
 
% Daily Values*
Total Fat 6.49g 10%
  Saturated Fat 2.904g 15%
  Polyunsaturated Fat 1.074g  
  Monounsaturated Fat 2.22g  
Cholesterol 22mg 7%
Sodium 976mg 41%
Potassium 295mg  
Total Carbohydrate 16.35g 5%
  Dietary Fiber 1.5g 6%
  Sugars 7.34g  
Protein 9.32g  
 
Vitamin A 0% Vitamin C 6%
Calcium 18% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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