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Fat in Chowders

The favorite choice for the term "Chowders" is 1 cup of New England Clam Chowder which has about 6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chowders is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Chowder

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Clam Chowder - 1.99 1.24 2.34 5.83
New England Clam Chowder - 2.22 1.07 2.90 6.49
Manhattan Clam Chowder - 0.68 0.70 1.25 2.78
Fish Chowder - 1.59 0.59 2.12 4.90
Potato Chowder - 5.71 1.73 5.19 13.34

Other Common Suggestions

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Reduced Sodium New England Clam Chowder - 0.94 0.28 0.77 2.31
Condensed New England Clam Chowder - 2.16 1.88 0.75 5.02
New England Clam Chowder with Milk - 1.73 1.07 1.86 4.96
Canned New England Clam Chowder with Equal Volume Water - 1.22 1.10 0.42 2.88
Condensed Manhattan Clam Chowder - 0.77 2.58 0.77 4.42
Canned Chunky Manhattan Clam Chowder - 0.98 0.12 2.11 3.38

Foods related to Chowders:

Bisque Broth Gumbo Stews

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 58
Calories 161
% Daily Values*
Total Fat 6.49g 10%
  Saturated Fat 2.904g 15%
  Polyunsaturated Fat 1.074g  
  Monounsaturated Fat 2.22g  
Cholesterol 22mg 7%
Sodium 976mg 41%
Potassium 295mg  
Total Carbohydrate 16.35g 5%
  Dietary Fiber 1.5g 6%
  Sugars 7.34g  
Protein 9.32g  
Vitamin A 4% Vitamin C 6%
Calcium 18% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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