Food database and calorie counter

Fat in Burgers

The favorite choice for the term "Burgers" is 1 Hamburger (Single Patty with Condiments) which has about 10 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Burgers is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Burgers

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Hamburgers

Hamburger - 3.41 1.01 3.56 9.77
Double Hamburger - 14.13 2.77 12.00 32.46
Triple Hamburger - 18.23 2.74 15.92 41.47

Cheeseburgers

Cheeseburger - 5.35 1.09 6.31 14.15
Double Cheeseburger - 7.81 2.66 8.72 21.08
Triple Cheeseburger - 21.52 3.15 21.71 50.95

Vegetarian or Meatless Burgers

Chiliburger - 8.87 1.64 7.82 20.62
Soy Burger - 0.77 1.65 0.50 4.18
Veggie Burger - - - - 4.41

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Turkey Burger - - - 2.00 9.00
Ground Beef Hamburger - - - 8.00 17.00
Portabella Veggie Burger - - - 1.00 2.50
Spicy Black Bean Burger - 1.00 2.00 0.50 4.00
Meatless Burger with Soy Protein - - - - 2.50

Foods related to Burgers:

Veggie Burgers French Fries Cheeseburgers Hamburgers

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Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 88
Calories 272
 
% Daily Values*
Total Fat 9.77g 15%
  Saturated Fat 3.563g 18%
  Polyunsaturated Fat 1.005g  
  Monounsaturated Fat 3.405g  
Cholesterol 30mg 10%
Sodium 534mg 22%
Potassium 251mg  
Total Carbohydrate 34.25g 11%
  Dietary Fiber 2.3g 9%
  Sugars 6.7g  
Protein 12.32g  
 
Vitamin A 1% Vitamin C 4%
Calcium 13% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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